SPRING HILL NFL FLAG FOOTBALL LLC

Registration Listing

2025 Winter/Spring NFL Flag Football

LEAGUE PRICE is now all inclusive $185 per season as we have longer seasons for a better playing experience!!

All seasons are now 9 regular season games then Playoffs as we will now offer 2 seasons a year!

Co-Ed NFL Flag football league for ages 3-17 spread out over 9 age divisions (4U Little Tots Instructional division, 6U, 8U, 10U, 12U, 14U, High School Boys and Girls only divisions)

NEW this season high school Boys division is back 5v5 Freshman - upto and including Seniors in High school

Ages are determined as of 1/1/2025 of current year to follow NFL Flag national format.

Registration includes:

9 week regular season plus single elimination playoffs( guaranteed 10 games including playoffs)

Includes Sublimated Reversible NFL Flag Jersey , NFL Flag Shorts, NFL Flag Belt and Flags

Amazing game day experience, single elimination playoffs and Super bowl Championship to win the Spring Hill NFL Flag Football RING!!!

Additional NFL Swag available during registration such as Arm sleeves, Socks, Performance Shorts and much more...

Protective headgear is totally optional and we will have for sale once the season begins.

WHAT ARE THE BENEFITS OF PLAYING FLAG FOOTBALL?

Flag football has a lot to offer, from co-ed leagues to competitive tournaments. Here are five important benefits for kids playing flag football:

1. No Contact: Flag football is a non-contact sport, meaning there’s no tackling, diving, blocking, screening or fumbles allowed. Therefore, players aren’t required to wear any heavy equipment, such as helmets and shoulder pads. This creates an approachable atmosphere where kids can learn how to play and develop their skills without the aspect of physical contact.

2. Accessibility: Flag football is an incredibly inclusive sport and opens the doors to many players, including female athletes. In fact, the National Association of Intercollegiate Athletics (NAIA) plans to launch the first college sanctioned women’s flag football league in the spring of 2021.

3. Learn the fundamentals: There’s a common myth that flag football doesn’t prepare kids for tackle football—and that simply isn’t true. The basic fundamentals taught in flag football directly transfer to tackle, including catching, throwing, formations, routes, and defensive skills. For example, the way defensive players are required to square up their body and align their head and knees is the exact positioning needed to physically tackle an opponent.

4. Easy commitment: With most leagues only meeting once per week, many families happily squeeze flag football into their packed schedules. Typically, teams practice for about 45 minutes to an hour once a week, before their game, and then the game itself is two 20 minute halves with 2 minute halftime..

5. It’s fun!: Plain and simple, flag football is loads of fun. With fewer players on the field, there’s more engagement and a faster speed of play. Games are quick, competitive and every drive counts, especially in tournaments. It’s the version of football you loved playing in your backyard—why ever stop?